Find Studios Across the U.S.

Find Studios Across the U.S.

Find Studios Across the U.S.

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For Those Wanting to Learn to Dance:

Find great studios, instructors, and dance resources in your area. Just fill in your home town in the Location search box above or the name of a studio you are looking for. Please read some of the articles below for more information on why you should learn to dance.

For Dance Instructors:

Let us show you how to best market your dance studio. We have several marketing services and can assure you that you will become the #1 choice for dance lessons in your area. 

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Why Should You be Interested in Dance Lessons? helps dancers of all ages and skill levels to explore their potential and to share the joy of dancing with others. Dancing is ideal for personal development. It is one of the best ways to enrich & enjoy your life.

Why should you learn to dance?  What are the benefits of taking dance lessons?

Health Benefits of Dance

Dancing promote physical and cognitive health. Are you uncoordinated? Do you get dizzy?  Do you have memory problems?  Experts tell us that dance lessons can help in all of these areas.  Rather than using these as an excuse to avoid dance lessons, these are reasons to get started!  People who thought they could never dance continually come forward during lessons and tell us how they are so happy they got started.

Richard Powers, a full-time instructor at Sanford University, pointed out recent research from the New England Journal of Medicine that stated, "Frequent dancing was the only physical activity to offer protection against dementia".  It goes without saying that they younger you start the better.

In our view, dancing is better than walking, better than running, jogging, or even swimming. The motions are less repetitive and use more of your muscles.  On average, a 150-pound person will burn about 240 calories per hour depending no how fast you dance and you’ll have way more fun doing it.

Personal Benefits of Dance

Dancing is a challenge. We know that.  But by starting with easy dances, you will be surprised at how fast you can begin to pick it up.  Learning to Dance is similar to learning a language. Over time you begin to see patterns and it gets easier.  As you learn simple dance steps, you will begin to find others easier to learn.  The same study above that discussed benefits to your brain through dance also points out that dancing creates new neural paths and that the more of these you gather during your lifetime, the better off and smarter you’ll be.

Dancing is also known to improve your mood, improve your balance, and help you to be more coordinated. Contrary to conventional thought, these are learned skills, including mood!  Dance lessons have been shown to reduce depression, anxiety, and stress and to boost your self esteem and body image.

Recent Posts

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June 18, 2020
For The Love of Dance Challenge
For The Love of Dance Challenge

The For The Love Of Dance Challenge is a collaboration with Apolla Performance and Dance Arts Centre. If you are a studio owner you are eligible to apply for a gift. For this one-time charity event, they are pulling on their network and asking dance industry leaders to step up and take on the challenge to donate go...

December 28, 2018
Salsa in (& Near) San Francisco
Salsa in (& Near) San Francisco

I was just cruising the online dance scene and ran across this rare infographic of the Salsa Dance Scene in San Francisco.  I liked it and wanted to post it here. The map was put together by and contains references to the following dance resources: In San Francisco: Symbolic Dance & Fitness Ro...

December 04, 2018
The After Party (TAP) 2018 in Review
The After Party (TAP) 2018 in Review

About The Directors The After Party or TAP is hosted by the phenomenal Chuck Jones and Demetre Souliotes, who originally sought out to create a small party for the best of the best competitors hanging out after the U.S. Open Swing Dance Championships (hence the name). Over time the event grew to become a very large...

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Dance with Briana

Briana specializes in West Coast Swing. She is based in the San Diego area. If you live near Kensington, North Park, or Normal Heights, call her to get started dancing.