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Posts in Benefits of Dance

Dancing has many benefits.

Why Is Dancing So Good for Your Brain?

August 25, 2018

Why Is Dancing So Good for Your Brain? Super Athlete, Christopher Bergland has researched and written several articles about the positive effects of dance on our brains.  In one arti... (more)

Two-Year Study Shows Benefits of Dance to Inner City Youth

August 19, 2018

Two-Year Study Shows Benefits of Dance to Inner City Youth The University in Leeds, funded by the Arts Council England focused on groups of young people between 10 and 20 years old and th... (more)

Social Benefits of Dance Lessons

August 14, 2018

Social Benefits of Dance Lessons It may seem obvious but when you have confidence in your ability to dance it will also apply in other parts of your life.  People wh... (more)

Benefits of Dancing for Women

August 03, 2018

Benefits of Dancing for Women Many of the benefits we outlined for the men, similarly apply f... (more)

Dance Lessons - Benefits for Children

August 03, 2018

Dance Lessons - Benefits for Children Besides being an outlet for their boundless energy, dance education aids children in the development of kinesthetic intelligence. Th... (more)

Relational Benefits of Dancing for Couples

August 03, 2018

Relational Benefits of Dancing for Couples Dancing is an intimate exercise.  We have yet to meet a woman who does not love to dance.  It is good for you both ph... (more)

Benefits of Dancing for Men

August 03, 2018

Benefits of Dancing for Men It’s unfortunate that many men don’t understand the value of learning to dance (until they give it a try). They often stand on the... (more)

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